Does Hoodia Really Work?

Over the past decades, there have been many different diet pills and fads that have proven to be ineffective and some even life threatening. The newest diet product on the market today is Hoodia. Many people are asking the question "Does Hoodia really work?"

In order to understand how Hoodia works, you must understand the basics of how your body works. You must first understand that the food we eat is turned into glucose in our bodies. When the glucose levels reach high enough levels, it tells the brain that you are full, and you stop eating.

The active ingredient in Hoodia is called "P57". Studies have concluded that it copies the effects of glucose by telling your brain that you are full. Other studies have shown that Hoodia also curbs the desire to eat. Foods that were once too difficult to pass up, are now just like any other food. However, this is not reported in all of the test subjects.

Hoodia is being called a miracle diet pill by many people who have had success using it. Many people use food as a coping mechanism, meaning that they feel better when they eat.

When tests were conducted on some of these people, the results indicated that Hoodia actually helped to break the bond of eating to feel better. The test subjects were able to find new coping skills and did not rely on food, thereby losing the weight that they desired.

Other studies that were conducted indicated that when the bond with food had been broken, the test subject was able to make healthier food choices for their menus.

So to answer the question "does Hoodia really Work?" - the answer is yes! For some it really does work. If you've tried other products without success, you may want to give it a try!

An effective weight loss diet plan does not have to mean deprivation or back-breaking exercise routines. To discover simple strategies for lasting weight loss and a free book of delicious recipes, be sure to check out my Painless Weight Loss Tips blog at: http://www.painless-weight-loss.com/